☎ Text Adham
TODAY ON IO · — BROADCASTING FROM IO HQ · GLOBAL · ESPN+ FOR HUMAN POTENTIAL
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Broadcast — · IO

The first reading of the day. Ten questions. Your state, recorded. Member-decentralized, broadcast-centralized.

Tune in · Run the Baseline Open the Library
§ Now broadcasting · sky · phase
04:30 · Early Rise Daily · awareness 05:30 · Early Baseline Daily · 90s 07:00 · Morning The Morning Show Daily · open 11:30 · Midday Midday Reset Daily · sessions 14:30 · Sunset Spotlight Daily · deep work 19:00 · Night ZALA Hangouts Daily · evening
§ IO · In Creates Out

In.
Creates.
Out.

The institution for human growth and development.

IO · In Creates Out · Founded by Adham Rashwan, DPT
§ The schedule

The day, on a schedule.

Six broadcasts inside one day. The Dawn Signal opens it. Do the day, you arrive at the week. Do the week, you arrive at the year.

NOW IN —
See the full broadcast schedule  →
01 04:30 · 05:30 Rise Early morning Awareness. Audit. Intention.
02 05:30 · 07:00 Baseline Early morning Ten questions. Your state, recorded.
03 07:00 · 11:30 Morning Show Morning Vibe push. Roster. The work, named.
04 11:30 · 14:30 Midday Reset Midday Live sessions. The body returns.
05 14:30 · 19:00 Spotlight Sunset Mad Scientist. Deep work. Build.
06 19:00 · sleep ZALA Hangouts Night Recovery. Ingest. Camera on.
7 chapters a day · 7 days a week · doing the day is how you arrive at the year Read the doctrine →
§ Open a line

The lines
are open.

I read every message. Players, agents, coaches, Members, founding cohort — the line goes straight to me. I answer right away. It's not customer service. It's the founder's phone.

If you're in the league — the Pro lane — there's a back door. Off the record. Inside the hour.

☎ Text the founder 561 · 555 · 1234 → ✉ Email direct hello@zala.ai → § Apply · Superuser cohort Triage in the hour →
I answer. Always. At odd hours, on planes, between meetings. — Adham Rashwan, DPT · founder · IO · ZALA · AIIO